Weigh In record (no journal entry) for 11 April 2014
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97.1 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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1972 kcal
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Fat: 132.08g | Prot: 78.19g | Carbs: 130.90g.
Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Red Leaf Lettuce, Boiled Egg. Lunch: La Fe Fresh Cheese, Roma Tomatoes, Food Club Cooked Shrimp, Steamed or Boiled Shrimp, Calavo Avocado. Dinner: Broccoli Salad, Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon. Snacks/Other: Chocolate Ice Creams, Half and Half Cream. more...
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pam lopez wade's Weight History
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