geomuse's Journal, 11 Apr 14

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Weigh In record (no journal entry) for 11 April 2014

72.2 kg Lost so far: 5.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:

1758 kcal

Fat: 104.41g | Prot: 62.32g | Carbs: 149.60g. Breakfast: Walnuts, Half and Half Cream, Strawberries. Lunch: Trader Joe's Raw Whole Cashews, Gouda Cheese. Dinner: Dr. Oetker Ristorante Pepperoni Pesto Pizza. Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers. more...

2304 kcal

Exercise: Hiking - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 2.5 kg a Week

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geomuse's Journal, 11 Apr 14

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geomuse's Weight History