Weigh In record (no journal entry) for 24 October 2021
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126.1 kg
Lost so far: 1.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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376 kcal
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Fat: 15.15g | Prot: 47.24g | Carbs: 9.56g.
Lunch: Mayonnaise , Egg, Tuna in Water (Canned). Dinner: Fresh from The Farm Grape Tomatoes, Young Green Onions (Tops Only) , Bueno Chopped Green Chile, Kraft 3 Cheese Mexicana Shredded Cheese, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) . Snacks/Other: Popsicle Sugar Free Tropicals, Water . more...
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Losing 3.8 kg a Week
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 Comments
24 Oct 21 by member: caraken
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24 Oct 21 by member: gcc7angels
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24 Oct 21 by member: Brenda.nana
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24 Oct 21 by member: gcc7angels
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Thank you for all the support! When I started this journey I never imagined how great I would feel losing these ugly pounds. 🌺
24 Oct 21 by member: gcc7angels
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gcc7angels's Weight History
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