Weigh In record (no journal entry) for 24 October 2021
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179.3 kg
Lost so far: 33.0 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2432 kcal
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Fat: 101.78g | Prot: 87.28g | Carbs: 263.42g.
Breakfast: Ground Beef (80% Lean / 20% Fat) , Acme Hot Dog Buns, A&W Diet Root Beer, Water . Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Great Value Hot Dog Buns, Otter Pops Original Ice Bars (1.5 oz), Nissin Cup Noodles Chicken Flavor. Dinner: White Rice, Anheuser-Busch Bud Light Beer, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Little Debbie Honey Buns Breakfast Pastry (50g). more...
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Gaining 2.3 kg a Week
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Puffywuffy's Weight History
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