EggBeater42's Journal, 24 Oct 21

hormones. Hopefully temporary.
65.3 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:
1454 kcal Fat: 82.41g | Prot: 62.47g | Carbs: 113.29g.   Breakfast: White Bread , Cheddar Cheese , Hellmann's Real Mayonnaise, Canadian Bacon, Fresh Pork Sausage , Starbucks Caffe Latte (Tall). Dinner: Calavo Avocado, Vinaigrette Dressing, Homemade-Style Spaghetti Sauce with Beef or Meat, Cheddar Cheese , Fresh Pasta (Cooked) . Snacks/Other: Duncan Hines Apple Cinnamon Muffins, Central Market Kombucha , Grilled Cheese Sandwich, Peanut Butter Cookie. more...
1659 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EggBeater42's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.