Weigh In record (no journal entry) for 24 October 2021
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51.0 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1668 kcal
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Fat: 40.77g | Prot: 101.80g | Carbs: 232.39g.
Breakfast: Great Value 100% Whole Wheat Bread, Milk, Kellogg's Special K Protein Cereal. Lunch: 14" Pepperoni Pizza, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Dinner: Potatoes (Flesh, with Salt, Boiled), Corn. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Great Value Reduced Fat Thin Wheat Baked Snack Crackers, Air Popped Popcorn, Sunshine Cheez-It White Cheddar Crackers, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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steady weight
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Sara7200's Weight History
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