Weigh In record (no journal entry) for 24 October 2021
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126.3 kg
Lost so far: 3.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2386 kcal
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Fat: 85.08g | Prot: 29.55g | Carbs: 382.58g.
Breakfast: 365 Organic Cane Sugar, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Idahoan Foods Baby Reds Mashed Potatoes, White Rice, Sunsweet Prune Juice. Lunch: Sister Schubert's Cinnamon Yeast Rolls. Snacks/Other: Southern Grove Tropical Trail Mix, Southern Grove Indulgent Trail Mix, Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Cup. more...
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Losing 9.5 kg a Week
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KGBrown4770's Weight History
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