BrandyRelaxing's Journal, 20 Mar 11

BrandyRelaxing's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2011

142.2 kg Lost so far: 11.5 kg. Still to go: 52.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2011:

1353 kcal

Fat: 47.83g | Prot: 70.95g | Carbs: 161.21g. Breakfast: Milk in Tea, Cream Cheese, Cinnamon Raisin Bagel. Dinner: Becel Margarine, Fried Mushrooms, Green Beans, Sirloin Steak, French Bread. Snacks/Other: Kashi Blackberry bar. more...

3928 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 11 hours, Sitting - 5 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BrandyRelaxing's Weight History

View Complete History

BrandyRelaxing's Journal, 20 Mar 11

Submit a Comment

BrandyRelaxing's Weight History