Weigh In record (no journal entry) for 24 October 2021
|
48.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
496 kcal
|
Fat: 12.51g | Prot: 50.41g | Carbs: 44.98g.
Lunch: 잡곡밥, 뼈해장국. Snacks/Other: 마이프로틴 임팩트 웨이 아이솔레이트 초콜릿 브라우니, 매일 아몬드브리즈 언스위트. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|