Weigh In record (no journal entry) for 24 October 2021
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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686 kcal
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Fat: 24.18g | Prot: 27.78g | Carbs: 91.09g.
Breakfast: Сахарный Песок, Parmalat Молоко 0,05%, Шарлотка, Epica Йогурт Ананас. Snacks/Other: Беларусь Сыр Знатный, Сахарный Песок. more...
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Gaining 5.6 kg a Week
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YNataly86's Weight History
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