Weigh In record (no journal entry) for 23 October 2021
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65.8 kg
Lost so far: 8.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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955 kcal
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Fat: 34.62g | Prot: 37.10g | Carbs: 128.16g.
Breakfast: Café Cortado, Hacendado Combinacion de Zumos de Frutas y Vegetales Frescos con Jengibre, Huevo, Hummus, Hacendado Aguacate, Pan de Pueblo, Carrefour Discount Salmon Ahumado Noruego, Miel, Tomates Cherry, Nueces, El Pastor Rulo Queso de Cabra. Lunch: Cebollas, Pimientos Verdes, Huevo, Batata. Snacks/Other: Café Cortado. more...
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Gaining 0.7 kg a Week
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Mararía77's Weight History
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