Weigh In record (no journal entry) for 23 October 2021
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55.7 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1023 kcal
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Fat: 49.47g | Prot: 87.19g | Carbs: 57.01g.
Breakfast: Kroger Hard Salami, Great Value French Vanilla Coffee Creamer, Coffee, Fried Egg, Cooked Egg White. Lunch: Tostitos Avocado Salsa, Chicken of the Sea Chunk Light Tuna in Water (Can), Green Giant Fresh Baby Cut Carrots. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Brussels Sprouts, Cauliflower Rice. Snacks/Other: Two Good Black Cherry Greek Yogurt, Southern Grove Adventure Trail Mix. more...
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steady weight
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Dee Dee Fen2's Weight History
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