Mom_of_5's Journal, 23 Oct 21

Weigh In record (no journal entry) for 23 October 2021
157.6 kg Lost so far: 14.8 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:
671 kcal Fat: 10.82g | Prot: 62.67g | Carbs: 85.47g.   Breakfast: Ocean Spray Cranberry Cocktail. Lunch: Shepherd's Pie with Beef. Dinner: Minute Rice Long Grain, Spinach (Chopped or Leaf, Frozen) , Fresh Lemon Juice, No Name Boneless Skinless Chicken Breast. Snacks/Other: Grapes. more...
Gaining 0.2 kg a Week

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Mom_of_5's Weight History


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