Weigh In record (no journal entry) for 23 October 2021
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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298 kcal
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Fat: 17.45g | Prot: 15.71g | Carbs: 19.98g.
Breakfast: Булочные Вольчека Орешек со Сгущёнкой, Махеевъ Джем Лесные Ягоды, Здравушка Сметана 15%, Здравушка Творог 9%. more...
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Losing 2.1 kg a Week
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astasovaarina's Weight History
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