Weigh In record (no journal entry) for 23 October 2021
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81 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2017 kcal
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Fat: 95.96g | Prot: 102.74g | Carbs: 182.75g.
Breakfast: St.Mang Original Allgäuer Limburger Leicht, Cocktailtomaten, Schwartau Erdbeermarmelade Weniger Süß, Putenaufschnitt, Kaffee mit Milch und Zucker, Butter, Edeka Brotzeitstangerl. Dinner: Schinkennudeln. Snacks/Other: Haribo Konfekt, Bravo Cashewkerne Pikant . more...
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Losing 0.1 kg a Week
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monasanna's Weight History
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