Weigh In record (no journal entry) for 10 April 2014
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 35.95g | Prot: 28.87g | Carbs: 58.41g.
Breakfast: Cream Cheese, Suzie's Whole Grain Thin Cakes, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Flax USA Golden Flax Cold Milled Golden Flax Seed, Joyva Sesame Tahini, Lettuce Salad with Assorted Vegetables, Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Caveman Bakery Caveman Cookies Tropical. more...
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steady weight
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