Weigh In record (no journal entry) for 10 April 2014
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62.6 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 28.40g | Prot: 51.26g | Carbs: 256.88g.
Breakfast: Mott's Fruitsations Apple Sauce, Kirkland Signature Chocolate Chip Chewy Granola Bar, International Delight Crème à Café - Crème Irlandaise. Lunch: Carrots, Mann's Sunny Shores Gourmet Snow Peas, Sweet Red Peppers, Laughing Cow Light Creamy Swiss Cheese Wedges, Sun-Rype Fruit to Go Bars, V8 Original 100% Vegetable Juice (11.5 oz), Quaker Rice Cakes - Lightly Salted. Dinner: Dairyland Sour Cream Fat Free, Light Mayonnaise, No Name Potato & Cheddar Perogies, Cabbage, Tilapia (Fish). Snacks/Other: 7-Eleven Slurpee (Medium), Life Brand Gummy Bears, Nestle Aero. more...
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Losing 7.6 kg a Week
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bchevalier's Weight History
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