Just got off work. Bad night lots of sick people. Got to try to get some sleep back tonight for another 12 hr shift.
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83.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 16.00g | Prot: 12.00g | Carbs: 26.00g.
Breakfast: McDonald's Breakfast Burrito. more...
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steady weight
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barbladybug's Weight History
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