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Ог - 98
От - 78
Об - 103
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67.9 kg
Lost so far: 4.3 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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298 kcal
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Fat: 11.90g | Prot: 4.60g | Carbs: 43.20g.
Breakfast: Mirel Муравейник. more...
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Losing 3.5 kg a Week
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