Daisy_Steiner's Journal, 22 Oct 21

Weigh In record (no journal entry) for 22 October 2021

107.8 kg Lost so far: 17.0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:

150 kcal

Fat: 0.50g | Prot: 2.00g | Carbs: 34.00g. Breakfast: Great Value Green Fruit & Vegetable Smoothie . more...

3135 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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Daisy_Steiner's Weight History