Weigh In record (no journal entry) for 22 October 2021
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90.9 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1340 kcal
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Fat: 64.50g | Prot: 83.00g | Carbs: 102.00g.
Breakfast: McDonald's Caramel Mocha (Large), Hydroxycut Hydroxycut, Equate Whey Protein Supplement Strawberry. Lunch: Back Yard Burgers 1/3 lb. Cheddar Cheeseburger. more...
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Losing 4.4 kg a Week
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Jkurtz2006's Weight History
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