Weigh In record (no journal entry) for 22 October 2021
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94.5 kg
Lost so far: 10 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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472 kcal
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Fat: 14.32g | Prot: 65.50g | Carbs: 22.77g.
Breakfast: Мёд, ВкусВилл Йогурт Греческий 4%, Pretto Сыр Рикотта, Фортуна Тунец Кусочками в Собственном Соку, Приготовленный Яичный Белок, Жареное Яйцо без Жира. more...
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steady weight
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oksanabel's Weight History
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