Weigh In record (no journal entry) for 10 April 2014
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52.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 21.41g | Prot: 71.55g | Carbs: 185.12g.
Breakfast: Cola Cao Cola Cao, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Recetas Pasteleras, Hacendado Pechuga de Pavo 0%, Aceite de Oliva, Pan Blanco. Dinner: Hacendado Yogur Recetas Pasteleras, Montesinos Lonchas de Queso Fundido, Hacendado Pechuga de Pavo 0%, Hacendado Pan de Molde Especial Sandwich. Snacks/Other: Plátano, Azúcar Morena, Café con Leche Descremada. more...
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1466 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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DevilDevil's Weight History
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