Weigh In record (no journal entry) for 22 October 2021
|
99.4 kg
Lost so far: 8.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
1234 kcal
|
Fat: 44.11g | Prot: 54.48g | Carbs: 147.39g.
Breakfast: Café. Lunch: Mandarine, La Laitière Yaourt à la Vanille , Carrefour Pois Chiches, Oeuf, Endive, Carottes. Dinner: Nutella Biscuits, Carrefour Banane , La Laitière Yaourt à la Vanille , Materne Pom'potes Pomme, Fleury Michon Blanc de Poulet (40g), Picard Soupe Courge Butternut Crème Fraîche Ciboulette . Snacks/Other: Choux à la Crème (avec Crème Anglaise), Milka Chocolat au Lait. more...
|
Losing 0.7 kg a Week
|
 Comments
Bien 👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|