Weigh In record (no journal entry) for 21 October 2021
|
111.6 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
1555 kcal
|
Fat: 113.16g | Prot: 91.99g | Carbs: 46.56g.
Breakfast: Albertsons Heavy Whipping Cream , Starbucks Sugar Free Vanilla Syrup, Dannon Oikos Triple Zero - Mixed Berry, Boiled Egg, Cloud Bread. Lunch: Private Selection Old World Milano Salami, Frigo Cheese Heads Original String Cheese, Butterball Oven Roasted Turkey Breast Slices. Dinner: Carl's Jr. The Big Carl (No Bun), Lay's Classic Potato Chips, Bigelow Tea Green Tea. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashuri88's Weight History
|