Weigh In record (no journal entry) for 21 October 2021
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82.0 kg
Lost so far: 9.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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5705 kcal
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Fat: 240.80g | Prot: 146.86g | Carbs: 792.63g.
Breakfast: Keebler Fudge Stripes Original , 7-Eleven Simply Egg Salad Sandwich. Dinner: Matzo Ball Soup. Snacks/Other: Giant Food Bananas (Large), Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, 7-Select Cold Pressed Clean and Green. more...
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Gaining 6.0 kg a Week
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zerocool3's Weight History
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