Weigh In record (no journal entry) for 21 October 2021
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139.5 kg
Lost so far: 9.4 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1705 kcal
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Fat: 95.50g | Prot: 86.00g | Carbs: 125.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Red Robin Monster Burger. Dinner: Oreo Chocolate Sandwich Cookies. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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