Weigh In record (no journal entry) for 21 October 2021
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107.6 kg
Lost so far: 17.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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775 kcal
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Fat: 38.15g | Prot: 34.52g | Carbs: 74.83g.
Breakfast: Challah Egg Bread, Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Pistachio Nuts , Challah Egg Bread. more...
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Losing 0.6 kg a Week
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Daisy_Steiner's Weight History
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