Weigh In record (no journal entry) for 15 October 2021
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61.1 kg
Lost so far: 21.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1466 kcal
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Fat: 60.12g | Prot: 20.51g | Carbs: 204.78g.
Breakfast: Nescafé Cappuccino Noisette, Haribo Maoam Joystixx. Lunch: La Vie Claire Riz de Camargue Long Complet . Dinner: Ferrero Glace Ferrero Rocher Classic, la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Nestlé Quality Street, Picard Opéra. more...
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Losing 0.7 kg a Week
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 Comments
Bien fan👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
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