Weigh In record (no journal entry) for 17 October 2021
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61.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1778 kcal
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Fat: 99.38g | Prot: 42.99g | Carbs: 171.07g.
Breakfast: Fromage Brie, Chipolatas, Casino Jus de Pomme, Picard Pancakes, Paul Pain Au Chocolat. Lunch: Nescafé Cappuccino Noisette, Nutella Nutella, Crêpes Nature, Chips. Dinner: Lindt Chocolat Noir Menthe Intense, McCain Pommes de Terre Sautées Ail et Persil. more...
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Gaining 2.0 kg a Week
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