Mom_of_5's Journal, 21 Oct 21

Weigh In record (no journal entry) for 21 October 2021
157.5 kg Lost so far: 14.8 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:
722 kcal Fat: 31.02g | Prot: 42.26g | Carbs: 75.55g.   Breakfast: Tim Hortons Chocolate Chip Muffin. Lunch: Flatout Proteinup Original, Avocados , Compliments Large Eggs, Potato. Dinner: Kraft Shake 'n Bake, Pork Chop. more...
Losing 8.6 kg a Week

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Mom_of_5's Weight History


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