Weigh In record (no journal entry) for 21 October 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1233 kcal
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Fat: 71.77g | Prot: 44.71g | Carbs: 81.86g.
Breakfast: Яйцо Куриное, Мираторг Колбаса Вареная Докторская. Lunch: Акульчев Сдобные Мяфли, Плавыч Сыр Бургер. Dinner: Акульчев Сдобные Мяфли, Orion Choco Pie Dark, Orion Choco Pie Dark, Акульчев Сдобные Мяфли. Snacks/Other: Омский Бекон Колбаса Вареная Популярная, Сибхлеб Хлеб Тостовый Японский Ролл. more...
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Gaining 0.2 kg a Week
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lubimka16031991's Weight History
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