Weigh In record (no journal entry) for 20 October 2021
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154.9 kg
Lost so far: 3.0 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2632 kcal
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Fat: 102.32g | Prot: 88.23g | Carbs: 347.44g.
Breakfast: Sausage Gravy, Plain or Buttermilk Biscuits . Lunch: Kraft Honey Mustard, Kroger Deli Style Oven Roasted Turkey Breast, Mayonnaise , White Bread . Dinner: Simple Truth White Cheddar Shells & Cheese, Idaho Spuds Supreme Baked Mashed Potatoes, Yellow Sweet Corn, Pork Chops (Top Loin, Boneless). more...
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Losing 0.0 kg a Week
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kendraberryhill's Weight History
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