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17/7
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93.0 kg
Lost so far: 3.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1226 kcal
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Fat: 70.77g | Prot: 108.81g | Carbs: 41.30g.
Lunch: Strawberries, Lettuce, Egg, Tomatoes, Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless). Dinner: Blueberries, Mozzarella Cheese, Black Forest Ham, Cooked Beet Greens. more...
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Losing 5.4 kg a Week
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Graciela.Lado's Weight History
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