Weigh In record (no journal entry) for 20 October 2021
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158.8 kg
Lost so far: 13.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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727 kcal
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Fat: 42.62g | Prot: 25.04g | Carbs: 65.08g.
Lunch: Burger King Original Chicken Sandwich, Tim Hortons Steeped Tea with Cream (Large). Dinner: Grapes. more...
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Gaining 0.6 kg a Week
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Mom_of_5's Weight History
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