Weigh In record (no journal entry) for 20 October 2021
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85.7 kg
Lost so far: 15.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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745 kcal
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Fat: 26.00g | Prot: 44.00g | Carbs: 88.50g.
Breakfast: Danone Oikos Peach-Mango Greek Yogurt, Folgers Coffee, Silk Almond For Coffee (Hazelnut). Lunch: Healthy Choice Creamy Spinach & Tomato Linguini. Dinner: Cavendish Farms Flavour Crisp, Fresh Express Sunflower Crisp Chopped Salad, Yves Veggie Cuisine Spicy Italian Veggie Sausages. more...
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Losing 1.9 kg a Week
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thatsingergirl's Weight History
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