AliceButch's Journal, 20 Oct 21

Weigh In record (no journal entry) for 20 October 2021
58.1 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:
1355 kcal Fat: 41.99g | Prot: 95.95g | Carbs: 142.37g.   Breakfast: Pirkka Karjalanpiirakka, Rainbow Vadelma, Rainbow Pienet Ananaspalat Ananasmehussa, Rainbow Mustikat (Pakaste), Banaanit, Elovena Kaurahiutaleet, Pirkka Peanut Butter Crunchy, Rainbow Rasvaton Raejuusto 0,2%, President Brie, Kananmunan Valkuainen, Valio Oddlygood Barista Korvapuusti. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Savuhovi Kevyesti Savustettu Kalkkuna, Rainbow Graavilohiviipaleet. Dinner: Borges Extra Virgin Oliiviöljy. Snacks/Other: Myprotein Oat Bakes, Myprotein Powdered Peanut Butter Stevia, Elovena Kaurahiutaleet, Kananmunan Valkuainen, Rainbow Vadelma, Rainbow Mustikat (Pakaste). more...
2487 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.7 kg a Week

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AliceButch's Weight History


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