Weigh In record (no journal entry) for 20 October 2021
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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199 kcal
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Fat: 8.50g | Prot: 6.12g | Carbs: 24.31g.
Breakfast: Слобода Биойогурт Слобода с Гранолой и Изюмом. more...
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Losing 11.2 kg a Week
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YNataly86's Weight History
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