Weigh In record (no journal entry) for 19 October 2021
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124.3 kg
Lost so far: 3.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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228 kcal
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Fat: 13.98g | Prot: 5.18g | Carbs: 19.96g.
Breakfast: Caesar Salad Dressing , Amazing Herbs Black Seed Oil, Dole Romaine Lettuce, Sari Foods Nutritional Yeast, Souper Salad Raisins. more...
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Gaining 0.2 kg a Week
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buenitabishop's Weight History
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