Weigh In record (no journal entry) for 19 October 2021
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99.7 kg
Lost so far: 8.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1435 kcal
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Fat: 44.33g | Prot: 75.91g | Carbs: 174.28g.
Lunch: Materne Pom'potes Pomme, Gerlinéa Repas Minceur Complet , Fleury Michon Blanc de Poulet (40g), Oeuf. Dinner: Danone Yaourt Aromatisé , Panzani Spaghettini Bolognaise. Snacks/Other: Coca-Cola Coca-Cola Zéro, Bio Village Jus de Pruneaux. more...
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Losing 0.7 kg a Week
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 Comments
Bien 😉 tu vas y arriver,reste motivé, continue comme ça 😊 👍passe une bonne après-midi 👍😘🤝
19 Oct 21 by member: Nlono7700
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Merci Nnolo 😊 bonne journée à toi également 😘
19 Oct 21 by member: zéliecécile
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zéliecécile's Weight History
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