Weigh In record (no journal entry) for 19 October 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1004 kcal
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Fat: 26.60g | Prot: 75.08g | Carbs: 108.74g.
Breakfast: Snickers Snickers Bar (Fun Size), 1% Fat Milk, Equate Whey Protein Supplement Strawberry, Hydroxycut Hydroxycut. Lunch: Ore-Ida Extra Crispy Tater Tots, Equate Whey Protein Supplement Strawberry, Hydroxycut Hydroxycut. Snacks/Other: M&M's Milk Chocolate (Fun Size), Red Delicious Apples, Trader Joe's Roasted Corn. more...
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Losing 5.7 kg a Week
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Jkurtz2006's Weight History
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