Weigh In record (no journal entry) for 19 October 2021
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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803 kcal
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Fat: 19.89g | Prot: 113.73g | Carbs: 37.80g.
Breakfast: Окей Слива Круглая Синяя, Станция Молочная Творог Обезжиренный. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 3.5 kg a Week
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go6poeympo's Weight History
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