Weigh In record (no journal entry) for 19 October 2021
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1501 kcal
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Fat: 58.80g | Prot: 54.35g | Carbs: 144.75g.
Breakfast: 노브랜드 짜장라면, 혼합 견과류, 맥주 맥주. Lunch: 머릿고기, 잡곡밥, 깍두기. more...
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Gaining 0.3 kg a Week
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hyeon007's Weight History
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