Weigh In record (no journal entry) for 19 October 2021
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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632 kcal
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Fat: 22.21g | Prot: 23.15g | Carbs: 86.80g.
Breakfast: Кофе с Молоком и Сахаром, Яблоко, Оладьи с припеком. more...
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steady weight
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Инна lazareva's Weight History
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