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Started the 3 day diet today with my mom. It'll be fun :)
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95.6 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 56.85g | Prot: 47.06g | Carbs: 133.07g.
Breakfast: 100% Whole Grain Bread (26g), Sweet'N Low Sweet'n Low, Giant Food All Natural Peanut Butter, Green Tea, Grapefruit. Lunch: Chocolate Cupcake with Icing or Filling, Nature's Own 100% Whole Grain Bread (26g), Bumble Bee Chunk Light Tuna in Water Pouch. Dinner: Oscar Mayer Beef Hot Dogs Franks, Breyers Natural Vanilla Ice Cream, Honeycrisp Apples, Beets (Solids and Liquids, Canned), Green String Beans. more...
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Gaining 0.3 kg a Week
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