Weigh In record (no journal entry) for 18 October 2021
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102.0 kg
Lost so far: 2.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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483 kcal
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Fat: 20.75g | Prot: 22.41g | Carbs: 57.11g.
Breakfast: Orange, Peanut Butter, Toasted Bread. Lunch: Tangerine, Tuna in Oil (Canned), Toasted Bread. more...
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Gaining 0.9 kg a Week
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ThugAngel1's Weight History
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