Weigh In record (no journal entry) for 18 October 2021
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72.7 kg
Lost so far: 23.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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800 kcal
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Fat: 37.51g | Prot: 27.31g | Carbs: 97.68g.
Breakfast: Вязанка Колбаса Докторская, Хлебница Хлеб Деревенский, Rifero Чернослив с Грецким Орехом, Parmalat Молоко 0,5%. more...
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Gaining 0.2 kg a Week
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tasa20003's Weight History
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