Weigh In record (no journal entry) for 18 March 2011
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1712 kcal
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Fat: 82.18g | Prot: 66.60g | Carbs: 169.85g.
Breakfast: fat free creamer, coffee, special k, milk. Lunch: pizza hut supreme pizza. Dinner: ranch dressing, taco salad. more...
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2313 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 16 minutes, Weight Training (moderate) - 1 hour, Resting - 8 hours and 14 minutes, Sleeping - 7 hours. more...
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mars2kids's Weight History
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