Weigh In record (no journal entry) for 18 October 2021
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56.6 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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606 kcal
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Fat: 42.71g | Prot: 25.09g | Carbs: 29.22g.
Breakfast: Calavo Avocado, Fried Egg, Cooked Egg White, Coffee, Great Value French Vanilla Coffee Creamer, Kroger Hard Salami. Lunch: Calavo Avocado, Kroger Hard Salami, Sabra Roasted Red Pepper Hummus, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots. more...
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Losing 1.9 kg a Week
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Dee Dee Fen2's Weight History
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