analuiza.srj's Journal, 18 Oct 21

ganhando massa muscular
65 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:
162 kcal Fat: 4.22g | Prot: 7.27g | Carbs: 23.78g.   Breakfast: Mamão, Café, Pão de Queijo de Frigideira. more...
Gaining 0.1 kg a Week



     
 

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analuiza.srj's Weight History


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